Jaqui Supple Counselling, Thame, Oxfordshire - logo

07977904067

JSCKey

Jaqui Supple Counselling, Thame, Oxfordshire - logo

07977904067

JSCKey

Sleep is so important to your mental health!!

A small thing yet so important ...... It has such a positive impact

You are not failing

Just because life is hard at the moment doesn't mean it will always be or that you are failing in any way....

Surround yourself with people you trust

Friendship is very important surround yourself with people who love you without judgement . We all need a good kind support network around us

Trust by Brené Brown

This is worth watching to understrand trust by the amazing Brené Brown

https://www.youtube.com/watch?v=1EXMsKZAeL0

B-Bonderies

R-Reliability

A-Accountablilty

V-Vault

I- Integrity

N- Non -Judgment

G- Generosity

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