A wise man will not get angry at an insane person who wrongs him. This should be our attitude towards someone who wrongs us because of a lack of spiritual sensitivity and lack of good character. There is really no difference between a person who lacks sanity and a person who behaves improperly.
If you blame yourself, others, or circumstances for your conditions, you are resisting reality. This is a position from which you cannot create. Accept reality and take responsibility for your life. Empower yourself to create the life you want. If you need help or guidance, give me a call.
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It is not just
knitting, reading, singing, walking, exercise etc. e there are so many ways to
reduce stress, anxiety and depression why don't you give one a go.....
“There is an enormous amount of research showing that knitting has physical and mental health benefits, that it slows the onset of dementia, combats depression and distracts from chronic pain. It is an activity that can be continued into extreme old age,” the report revealed. “It is a sociable activity that helps overcome isolation and loneliness, too often a feature of old age. It is a skill that can continue when sight and strength are diminished.”
The mental health benefits of becoming more physically active are becoming more and more prevalent. In this post, Kieran Alger explores the mental health benefits of exercise.
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